Gummies, Brownies, and More
CBF edibles are taking over the wellness world. With cannabidiol (CBD) popularity on the rise, these small but mighty treats are popping up all over the shelves. They are marketed as health-boosting food supplements that can fight anxiety, stress, insomnia, and other health problems. So, what exactly sets them apart from other hemp-based products, and why should you add them to your diet? Ahead, we are sharing the most important information you need to know about CBD edibles to help you make an informed decision.
What Are CBD Edibles?
CBD edibles are ingestible products that can come in many forms, from capsules to gummies. As you may guess from their name, these treats contain cannabidiol – one of the most widely researched and popular components derived from the hemp or cannabis plant (these are not the same!). Its main difference from tetrahydrocannabinol (THC), another cannabinoid, is that it produces no psychoactive effect. In other words, no matter how much CBD you eat, you won’t get high.
CBD edibles can contain different types of CBD:
- Full-spectrum CBD;
- Broad-spectrum CBD;
- CBD isolate.
Full-spectrum products contain CBD, terpenes, and other naturally occurring cannabinoids, such as THC, which harmoniously interact to ensure a positive effect on the mind and body. THC content in such products usually does not exceed 0,3%, but you can also find higher THC concentrations. Check the https://askgrowers.com/cbd/edibles page to discover a collection of CBD edibles with different CBD/THC ratios.
Next, broad-spectrum CBD is almost the same except for one thing – it does not contain THC. Finally, CBD isolate has nothing but CBD and best appeals to those willing to include this specific cannabinoid into their diet. So, the first thing you need to pay attention to when you choose a CBD edible is the type of CBD used.
Are CBD Edibles Safe?
CBD edibles are completely safe and have very few side effects and contraindications. Some people report side effects such as:
- Nausea;
- Fatigue;
- Irritability;
- Dry mouth;
- Drowsiness;
- Diarrhea;
- Reduced appetite.
However, these can be managed successfully by lowering the dosage and allowing the body to get used to CBD. It is generally not recommended to consume CBD edibles if you are pregnant or breastfeeding. CBD edibles are also not designed for children and teenagers, so make sure you store these treats separately from regular sugar candies and gummies.
Are CBD Edibles Effective?
Cannabidiol in CBD hemp edibles interacts with the human endocannabinoid system with cannabinoid receptors. It is involved in regulating the stress response, pain, mood, sleep, and appetite, and it is believed that CBD products can positively affect these physiological processes.
However, the effectiveness of CBD edibles depends on product quality, CBD dosage, and personal characteristics. That’s why it is crucial to buy edibles from reputable brands that are transparent regarding CBD dosages and provide lab test results. It’s important to note that people respond differently to CBD, so the only way of finding out whether CBD edibles are effective for you is to try at least several different products and check your reaction.
Are CBD Edibles Healthy?
CBD edibles are jam-packed with cannabidiol and are often infused with vitamins and nutrients, making them a superior supplement for different health needs. Unlike joints and vapor pens, edibles do not affect the lungs, delivering CBD to your body in a safer way. Last but not least – you can easily regulate the CBD edible dose to achieve the desired health effects.
CBD edibles are known to help with different diseases and conditions:
- Anxiety;
- Stress and tension;
- Chronic pain;
- Insomnia;
- Seizures.
Discreet use and the right dosage of CBD edibles can help reduce symptoms of the listed conditions and improve your quality of life.
Types of CBD Edibles
CBD edibles come in different forms and dosages, so you can easily find a product that meets your taste and needs.
Gummies: Delicious but Potent Treats
If you are on the hunt for CBD edibles that taste delicious and bring real benefits, CBD gummies are the most obvious choice. Gummies are great if you want to start small and discover CBD benefits while also enjoying some sweetness. Other advantages of these products include:
- They are delicious and can replace regular sweets;
- They can be consumed on the go;
- They have a mild but noticeable effect;
- They come in a variety of CBD strengths and flavors.
So, when sweet cravings kick in, reach for CBD gummies to fuel your body with hemp-derived goodness.
CBD Brownies: Bring Your Favorite Dessert to a New Level
Tend to reach for a dessert? CBD brownies take some of the stress out of your food choices. You can enjoy chocolate treats without feeling guilty because you treat both your taste buds and your body. Eating CBD brownies now and then also helps you not feel deprived when you embark on the healthy lifestyle journey.
You can cook CBD brownies at home if you want to control your sugar and fat intake and customize your favorite add-ons. There are lots of sugar-free, low-fat recipes online that you can experiment with. However, make sure you choose the right CBD oil for your homemade dessert and calculate the dose.
CBD Capsules: Pros and Cons
Easy to consume and full of healthy cannabinoids, CBD capsules make a great addition to your daily food supplement routine. Small but mighty capsules are the right choice if you prefer to take a business-like approach to your daily CBD consumption. In addition, they don’t contain additives such as sugar or artificial sweeteners, so you can control weight more effectively. However, we don’t recommend purchasing capsules if you have trouble remembering to take your daily supplements.
Other CBD Edibles You Should Try
Hard candies, cookies, and chocolates are other examples of CBD edibles you can try. Loaded with CBD, these treats can be consumed on the go or at work whenever you need to calm down and reduce stress. Keep in mind that the effects of CBD edible depend on the dosage, so read the labels carefully and prioritize low-sugar or sugar-free options.
The Bottom Line
To sum up, CBD edibles are a great way to discover health-boosting CBD properties. Transform your self-care routine with these delicious treats infused with good-for-you nutrients and take a step towards becoming more balanced and energized.
This guide to CBD edibles was created by Denys Svirepchuk, one of our top cannabis experts. His long-term interest in cannabis and in-depth industry knowledge make him a trusted connoisseur. Denys is committed to raising awareness about cannabis and its therapeutic properties. He is particularly interested in CBD edibles as versatile products that popularize cannabis-based products among a wider audience.
